A Fourth of July cookout is the perfect place to honor all of the traditional, healthy and delicious food grown in the United States.
If a road trip is part of your vacation, packing meals and snacks is a great way to get much-needed nutrients and energy that are often lacking during travel.
Not only is it a huge supplier of antioxidants, vitamin K and folate, it also adds vitamins B and C, as well potassium to your diet.
The beginning of summer brings the unofficial start of grilling season and a delicious abundance of seasonal produce.
When the dish came out, it was accompanied by a simple green salad. I took one bite, and I was immediately transported back to East Tennessee.
Watermelon is an excellent source of vitamin C, which is an antioxidant that supports immune health and promotes wound healing.
The first time I heard about folks pouring a tiny bag of peanuts into their icy cold 6-ounce Coca-Cola was in my daddy’s barbershop.
Lettuce and green onions are among the first plants to produce in the garden, and ramps are one of the first green plants to appear on the forest floor in springtime. A bowl of killed lettuce is a sign that spring has arrived.
Bruschetta is an antipasto from Italy consisting of grilled French baguette slices rubbed with garlic and topped with olive oil and a tomato mixture.
Lottie O’Brien has been following the same routine since 1971. This German lady with the Irish last name makes Italian pizza in the Roane County, Tennessee.
This loyalty program provides coupons, pharmacy promotions, healthy recipes and expert wellness advice from the Food City registered dietitian, and it is absolutely free!
With a little preparation, there are easy and quick ways you can get a balanced meal in front of your family even on busy nights.
A scone is like a dense, delicious and soft cookie-biscuit.
For the staff at Tomaro’s Bakery in Clarksburg, Easter bread represents not only the promise of renewal but also a connection back to the Tomaro and Brunetti families in Italy.
Preparing foods that “go further” at home and within the community can not only have a positive impact on your health, but can positively influence public health and environmental health as well.